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Processed foods contain fats, sugars and chemicals. The term "food desert" paints an accurate picture of a dire situ...

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If you've recently been diagnosed with type 2 diabetes, you might've heard that your diet plays a vital role in how we...

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If you're in serious need of calories to grow, you would do well to eat the whole egg. High protein foods for muscle gain ...

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Try sitting down with your family for more than special meals or just for dinner. Shereen lehman, ms, is a healthcare journali...